We are all, by definition, an ecosystem. Our microbiome reveals a more connected biology, radically transforming our approach to our diets, medicine, hygiene and living than ever before. Championing this work is Flora Montgomery, Founder of in-demand gut site for the best of the best advice from leading experts around the world, Gutsy. Read on as we chat to Flora about the importance of this subject, how she is helping to raise the bar when it comes to bacteria and how we can all implement practises to keep our gut health in check, in simple ways.